Crunchy Kale Salad + Green Goddess Dressing

This is seriously the best salad ever and never fails to fill me up! The dressing is INCREDIBLE and can be used in so many ways including a dip. Packed with nutrients, fiber, and essential vitamins, this salad is wellness in a bowl.

Ingredients:

Salad

  • 2 cups washed, chopped kale

  • 1 cup shredded red cabbage

  • 1 cup shredded green cabbage

  • 1 cup shredded carrot

  • optional shaved watermelon reddish

Green Goddess Dressing

  • 1/4 cup vegan mayo, or cashew cream sauce (1/4 cup raw soaked cashews + 1/4 cup water)

  • juice from 1 lemon

  • 3 cloves garlic

  • 1 bunch cilantro

  • 1 bunch parsley

  • 1 bunch dill

  • 1/4 cup nutritional yeast

  • 2 tbsp dijon mustard

  • 1 tsp onion powder

  • 1 tsp garlic powder

  • salt + pep to taste

  • a splash of water to thin it out if needed

Directions:

  1. In a large bowl, combine all of your prepped salad ingredients and set aside

  2. In a food processor or high-speed blender, combine all of the dressing ingredients

  3. Blend on high for 2-4 minutes, scraping down the sides as needed

  4. Once thoroughly blended with no large herbs intact, pour over the salad

  5. Mix the salad well and serve! I like to add some tempeh or tofu on top with some micro greens but that is optional!

Jane Olivia

Vegan blogger with a message to share:

Veganism doesn't have to be hard, unappetizing, or unhealthy. I here to show people how to make delicious healthy recipes free of many allergens like gluten but with an extra healthy twist. Many of the recipes are completley grain-free, refined sugar-free, oil-free, and made with ingredients that are of course plant based and as close to the whole plant form as possible. There less processed it is, the better. I also write blog posts on living a vegan lifestyle. Veganism isn't just about not eat animals and their byproducts, but also not buying leather or buying cosmetic products from companies who test on animals. I am here to help people on their journey to a life free of cruelty but full of positivity and happiness. I share my vegan story, cruelty free skin care routine, makeup routines, eco-friendly household products, ethical fashion, yoga and meditation, zero waste essentials, how to throw a vegan party, pantry essentials, and so many more! 

http://www.janeolivia.com
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