Vegan Baked Oatmeal
This is my ~hyperfixation~ breakfast as of right now and I can no longer gatekeep it!! I have been prioritizing high fiber and this breakfast has over 10g per serving! It has pretty limited ingredients but you can change it up each week or day with new mix-ins. This recipe is for 1 serving but you can multiply it for however many days you need breakfast prepped :)
Ingredients:
1/2 cup water (or non-dairy milk)
1/4 cup oats
1 tbsp chia seeds
1 tbsp ground flax seeds
1/2 tsp baking powder
1/2 scoop KOS plant protein powder (optional)
2 tbsp maple syrup
1/4 tsp vanilla extract
sprinkle of cinnamon
nut butter (optional)
a few chocolate chips (optional)
Directions:
In a high-speed blender, combine the water, oats, chia seeds, ground flax, baking powder, protein powder, maple syrup, vanilla, and cinnamon. You can also use oat flour (or blend the oats yourself vs buying oat flour) and combine in a separate bowl!
Blend on high until a thick pancake batter consistency forms. You may need to add more water to thin it out if it is too thick.
Pour batter into a microwavable dish or meal prep containers
Top with nut butter, chocolate chips, and sea salt if you like! Or try blueberries, bananas, apples, etc! The flavors are endless
Store in the fridge until you are ready to enjoy. When you are ready to eat, microwave uncovered for 2 minutes on high