Balsamic Marinated Tofu

Tofu is a staple for most people who are plant-based but also can be for anyone who wants to cut back on their meat intake! Making tofu that tastes good is not hard and this recipe is a great beginner way to elevate your plant protein!

Ingredients

• 1 block tofu

• 1/4 cup balsamic vinegar

• 2 tbsp olive oil

• 2 cloves garlic, minced

• 2 tsp Italian seasoning

• 1 tsp onion powder

• 1 tsp garlic powder

• salt & pep to taste

Directions

1. Slice your firm tofu the way you want it! You can cube it, slice it thinly, etc

2. Mix the marinade ingredients in a container and add the tofu

3. Place the lid of the container and shake to combine

4. Marinate for at least 30 minutes

5. Heat up a pan or preheat the oven

6. Sautee in a pan on medium-high for 10 minutes, flipping half way. If baking, bake at 400 for 25 minutes! You can also air fry!

7. Enjoy with a pasta dish, in a buddha bowl, or on a sandwich!