GF Veggie Fritters
Fritters are kind of a weird combo between pancakes and a potato pancake. There are veggies and a batter in this recipe which makes it an excellent way to pack in the nutrients and get that pancake texture. These make a great savory breakfast for a weekend morning when you have some time. Watch the video at the end of this post to see how it’s done!
Ingredients:
2 carrots, peeled
1 zucchini
1 bell pepper, diced
1 red onion, chopped
1 flax egg (3 tbs ground flax, 6 tbs water)
3 cups oat flour
1 tsp baking soda
1 tsp baking powder
1 tsp smoked paprika
1 tsp turmeric
1 tbs curry powder
2 tsp salt
1 tsp pepper
2 cups milk
1 tbsp apple cider vinegar
Directions:
Start by prepping you flax egg. Then wash and prep your veggies and use a grater to grate the carrots and zucchini
Place the zucchini is a nut milk bag or tea towel and squeeze the excess liquid out
Place the grated carrot, strained and grated zucchini, diced pepper, and chopped onion to a large bowl.
In another bowl, combine the oat flour, baking soda, baking powder, spices, non-dairy milk, apple cider vinegar, and your set flax egg
Add the veggies to the batter and fold to combine
Heat a large pan on medium-high heat
Add a little bit of olive oil to the pan and let that heat up
Scoop about a 1/4 to a 1/2 cup of batter into the pan and form patties
Cover with a lid and let cook for 5-7 minutes
Once the one side is golden brown, flip and cook for an additional 4-5 minutes
Serve immediately or freeze for future meals
I love to serve mine with tahini and lemon drizzle and fresh herbs