Cauliflower Stuffing

Stuffing has always been my favorite thing on my Thanksgiving plate! It is so flavorful and is pretty nutritious when you think about all the veggies that go into it, but it is full of unnecessary salt and the heavy bread. And don’t get me wrong, I am not hating on bread. At Thanksgiving, you will be catching me eating 3 dinner rolls for sure. But I hate that bloated feeling after eating bread so this year, I want to cut down on my bread in-take but never limit myself on the amount of stuffing I consume because I love myself ;) So ladies and gentlemen, I have done it! Bread-free, flavorful, filling, and DELICIOUS Cauliflower stuffing! Here’s the recipe:

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Ingredients:

  • olive oil or vegan butter (if fat free, just use water or veggie stock)

  • 1/2 cup mushrooms, chopped

  • 1 yellow onion, chopped

  • 2-3 medium carrots, peeled and chopped into coins

  • 2-3 stalks celery, chopped

  • 2 16 oz bags of cauliflower rice (or homemade in a food processor)

  • 1/4 cup nutritional yeast

  • 1 tbs poultry seasoning (sage, thyme, rosemary, nutmeg, marjoram, black pepper)

  • salt and pepper to taste

  • 1/4-1/2 cup veggie stock

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Directions:

  1. Heat up a skillet to medium heat (I like using my cast iron for this)

  2. Add all the veggies except for the cauliflower into the pan with the oil

  3. Cook down until soft

  4. Add all the spices and stir

  5. Add in the cauliflower and coat in spice/veggie mixture

  6. Add in the veggie broth and cover to steam

  7. Let cook for 10-15 minutes, or until the cauliflower is fully cooked

  8. Remove the lid and let the extra liquid evaporate

  9. Enjoy with the rest of your Thanksgiving feast!

Jane Olivia

Vegan blogger with a message to share:

Veganism doesn't have to be hard, unappetizing, or unhealthy. I here to show people how to make delicious healthy recipes free of many allergens like gluten but with an extra healthy twist. Many of the recipes are completley grain-free, refined sugar-free, oil-free, and made with ingredients that are of course plant based and as close to the whole plant form as possible. There less processed it is, the better. I also write blog posts on living a vegan lifestyle. Veganism isn't just about not eat animals and their byproducts, but also not buying leather or buying cosmetic products from companies who test on animals. I am here to help people on their journey to a life free of cruelty but full of positivity and happiness. I share my vegan story, cruelty free skin care routine, makeup routines, eco-friendly household products, ethical fashion, yoga and meditation, zero waste essentials, how to throw a vegan party, pantry essentials, and so many more! 

http://www.janeolivia.com
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