No Bake Peanut Butter Oat Bars

There is absolutely no baking going on in my house these days because it has been so hot lately BUT that has never stopped me from creating a delicious dessert. So here is a super simple and irresistible dessert to keep your house cool and your cravings satisfied. With only 4 ingredients, you best believe you can make big batches of these and enjoy them for the rest of summer. Recipe video at the end of this post!

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Ingredients:

Bars

  • 1 cup natural peanut butter

  • 1/2 cup maple syrup

  • 2.5 cup rolled oats (gluten free if necessary)

Choc Topping

  • 1 cup dark chocolate (melted)

  • 2 tbs peanut butter

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Directions:

  1. In a small pot of saucepan, heat the peanut butter and maple syrup on medium heat. Continuously stir until it becomes a uniform mixture

  2. Remove from heat and add the oats

  3. Fold the oats into the hot peanut butter mixture until evenly combined. It should form a very thick and slightly crumbly dough

  4. Press dough into an 8x8 baking dish lined with parchment. I use my hands at first to get the dough into the corners, then I use the bottom of a measuring cup to make sure it’s really pushed down and smooth on top

  5. Combine the melted chocolate and peanut butter to make a smooth mixture or you can keep it swirled for a decorative effect

  6. Pour the chocolate topping over the top of the oat base and smooth the top as evenly as you can

  7. Place in the freezer for about an hour or until the chocolate has set completely

  8. Slice with the sharp knife into squares or rectangles. I like to run my knife under hot water for a minute or so to make slicing easier

  9. Enjoy!

Jane Olivia

Vegan blogger with a message to share:

Veganism doesn't have to be hard, unappetizing, or unhealthy. I here to show people how to make delicious healthy recipes free of many allergens like gluten but with an extra healthy twist. Many of the recipes are completley grain-free, refined sugar-free, oil-free, and made with ingredients that are of course plant based and as close to the whole plant form as possible. There less processed it is, the better. I also write blog posts on living a vegan lifestyle. Veganism isn't just about not eat animals and their byproducts, but also not buying leather or buying cosmetic products from companies who test on animals. I am here to help people on their journey to a life free of cruelty but full of positivity and happiness. I share my vegan story, cruelty free skin care routine, makeup routines, eco-friendly household products, ethical fashion, yoga and meditation, zero waste essentials, how to throw a vegan party, pantry essentials, and so many more! 

http://www.janeolivia.com
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